What to drink to alleviate prolonged menstruation, and regulate menstrual cycles?

What to drink to alleviate prolonged menstruation, and regulate menstrual cycles?

Prolonged menstruation, also known as menorrhagia, refers to an extended period of bleeding during the menstrual cycle. This condition can have adverse effects on a woman’s health and well-being. Finding a solution to address menorrhagia is a concern for many. To find the answer, let’s explore the following article from AVA.

Water Hyacinth Leaf Infusion:

Water hyacinth is considered a plant with effective hemostatic properties. When experiencing menorrhagia, one can use water hyacinth leaves for treatment. The leaves contain tannins, carotenoids, alkaloids, and vitamins, making them capable of preventing uterine bleeding and effectively treating menstrual disorders.

rongPreparation: After thoroughly washing and draining the fresh water hyacinth leaves, grind them to extract the essence for consumption. Take it twice a day, in the morning and evening, and maintain this regimen for 1 to 2 months for better results.

Artemisia Leaf Infusion:

Artemisia, also known as mugwort, is another essential herbal remedy for menorrhagia. The leaves of mugwort have a pungent and bitter taste. They are effective in hemostasis and treating menorrhagia. For better results, mugwort leaves can be combined with other herbs such as Chinese thorowax, asafoetida, or vitex.
Preparation: After washing and draining the mugwort leaves, boil them with water in a ratio of 3 bowls of water to 1 bowl of herbs. Consume the infusion twice a day.

Green Papaya Juice:

Green papaya is a fruit known for its effective hemostatic properties, making it suitable for treating menorrhagia. Drinking green papaya juice before the menstrual cycle can help alleviate prolonged menstruation.
Usage: Peel and clean the green papaya, then put it through a juicer to extract the juice for consumption. Drink 2 cups of green papaya juice daily to improve menorrhagia.

Ginger Infusion:

Consuming ginger infusion can help alleviate abdominal pain and provide warmth to the body due to its spicy and warm nature. Consequently, it reduces menorrhagia.
Preparation: Wash and mince the ginger, then steep it in warm water with a little sugar for consumption.


The question of what to drink to alleviate menorrhagia has been answered in this article. If you are experiencing menorrhagia during your menstrual cycle, consider applying the herbal remedies shared by AVA for effective treatment and to protect your health.

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