Getting a tattoo is no longer unfamiliar, especially among the younger generation, as a means of personal expression, aesthetic enhancement, or other personal reasons. Aside from the skill of the tattoo artist, the post-tattoo care and dietary choices have a significant impact on the healing process and the vibrancy of the tattoo. So, what should you avoid after getting a tattoo to ensure proper healing and vivid colors? The answer awaits you in the following article!
What Foods to Avoid After Getting a Tattoo?
The method of post-tattoo care is one of the most commonly asked questions today. Improper tattoo aftercare can lead to undesirable outcomes such as fading colors, soreness, infection, and raised scars. So, what foods should you avoid after getting a tattoo? Below is a compilation of foods you definitely should avoid in the aftermath of getting inked:
Beef is a protein-rich food that contributes to body development. However, for those who have just gotten a tattoo, it should be high on the list of foods to avoid. Certain compounds in beef can cause darkening and incorrect coloration of the tattoo. Therefore, abstaining from beef in the initial weeks after getting a tattoo ensures the best quality outcome.
Similar to beef, chicken is protein-rich and can stimulate cell generation, leading to scar formation and prolonged healing of the tattoo. Worse yet, consuming chicken after a tattoo may result in the wound becoming infected and pus-filled, hindering proper healing.
Sticky rice interferes with the formation of new skin tissue over the tattoo, increasing the risk of infection and swelling. However, these negative effects only occur if you consume excessive amounts of sticky rice in the first week after getting the tattoo. Therefore, you can gradually reintroduce small amounts of sticky rice into your diet after one week.
Eggs are on the list of foods to avoid after getting a tattoo due to certain compounds that can cause the tattoo ink to blur and fade.
Water Spinach (Morning Glory)
Passed down through generations and backed by scientific evidence, water spinach is a food to be avoided after getting a tattoo. Compounds in water spinach can accelerate the healing process and increase the formation of scar tissue in the open wound.
Alcoholic beverages are not beneficial to one’s health. Like the foods mentioned above, alcohol can cause the tattoo ink to fade and blur. Especially for men, it’s advisable to abstain from alcohol until the tattoo is fully healed.
We hope this article helps answer your question about what to avoid after getting a tattoo. To ensure the best possible outcome for your tattoo, choose a reputable tattoo artist and follow the proper care regimen diligently.