If, unfortunately, a newborn suffers from jaundice, doctors emphasize the importance of the mother’s diet. Typically, doctors advise postpartum mothers to consume a variety of nutrient-rich foods. Let’s find out what foods are recommended for mothers whose newborns have jaundice.
Foods rich in fiber are excellent for the baby’s liver and aid in easier digestion. Mothers should increase their consumption of fresh fruits and vegetables to help reduce liver damage and promote smoother digestion.
Water not only aids digestion but also detoxifies the body, removing harmful substances from breast milk. Mothers should supplement their daily intake with 2.5-3 liters of water to enhance milk production, ensuring their baby’s rapid development and the elimination of harmful toxins.
Fresh Fruits and Vegetables
What should mothers eat if their newborns have jaundice? Green leafy vegetables are the best choice. These foods are rich in vitamins and minerals and are essential in postpartum meals. Mothers should consume seasonal fruits like watermelon, apples, pears, etc., as they stimulate liver enzymes, improve breast milk quality, and help prevent jaundice in infants.
Foods such as salmon, fish, tofu, etc., are excellent for the liver and aid in fatty acid metabolism due to their high protein content. Following the right dietary principles and a proper eating regimen can greatly benefit postpartum mothers in curing their baby’s jaundice.
Green Tea or Herbal Tea
Green tea or herbal tea is rich in antioxidants and supports the body’s detoxification process, cooling the liver, increasing milk production, and reducing blood lipids. Some suitable teas for mothers include honey tea, ginger tea, and licorice tea.
Dried Fruits and Legumes
Dried fruits or legumes are rich in healthy fats, aiding in the baby’s weight gain and growth. Postpartum mothers should consume these foods to help the baby’s digestion and promote effective liver function.
Shopdepre genuinely hopes that this article provides useful advice to mothers on what to eat when their newborns have jaundice. We wish these little angels a speedy recovery!