Dengue fever is a common illness that occurs during the transitional periods, particularly in the early months of the year. During this time, the virus is highly active and can infiltrate the body at any moment. When infected with dengue fever, patients need a proper diet and rest regimen. So, what should a dengue fever patient eat and avoid eating in order to recover quickly? The detailed answers will be provided in the following article!
What should a dengue fever patient eat?
The period of dengue fever can leave the body fatigued and with weakened immunity. Therefore, patients need to ensure they receive sufficient nutrients and energy to expedite their recovery:
Hydration and Electrolyte Replenishment:
Replenishing fluids during dengue fever is extremely important. Patients need to consume an adequate amount of water and incorporate vitamins and minerals to boost their immune system and compensate for the body’s fluid loss.
Congee and Soups:
Loss of appetite and discomfort can make it difficult for patients to consume enough nutrients during this period. Replacing regular meals with easily digestible congee (rice porridge) and soups can help the body absorb nutrients more easily, providing ample nourishment to fight against the illness.
Fresh Vegetable and Fruit Juices:
Freshly squeezed juices from vegetables, fruits, and roots contain numerous vitamins and minerals that can aid in a speedy recovery and enhance the immune system.
What should a dengue fever patient avoid eating?
To prevent the progression of the disease, it’s important to avoid certain foods and substances when afflicted with dengue fever:
Fatty and Greasy Foods:
Limiting the intake of fatty and greasy foods is crucial during dengue fever. These types of foods are not beneficial for patients and can lead to digestive issues.
Consuming spicy and hot foods can lead to increased body temperature, reduced immunity, and energy depletion. This can negatively impact the recovery process and prolong the illness.
Sugary beverages are not beneficial for individuals with dengue fever. Drinking sugary beverages such as sugary water, honey, and soda can lead to a sluggish feeling, hinder recovery, and slow down the body’s detoxification process. Additionally, dengue fever patients should avoid alcohol and caffeinated drinks.
this article provides a comprehensive answer to the question of what a dengue fever patient should eat and avoid eating in order to recover quickly. When affected by dengue fever, it’s essential to take care of the body by following a diet that’s rich in nutrients. If needed, seek the advice of a medical professional for assistance.