Traditional remedies for helping newborns sleep well have garnered a lot of attention from breastfeeding mothers who are eager to learn. Every parent wishes for their child to enjoy a sound and peaceful sleep without waking up in the middle of the night. So, how can you ensure your baby sleeps well? Let’s explore the details through the following article.
Compilation of Traditional Tips for Ensuring Newborns Sleep Well
Adequate sleep is essential for the proper physical and mental development of newborns. Therefore, if your baby’s sleep is frequently interrupted or shallow, you may want to consider the following traditional tips to help your newborn sleep more soundly:
Making a Pillow with Codonopsis Root Leaves
Codonopsis root leaves are considered a medicinal herb that has been chosen by many for promoting better sleep in babies, with great success. A pillow filled with codonopsis root leaves emits a pleasant fragrance that not only helps your baby fall asleep more easily but also effectively prevents excessive sweating during sleep.
Using Silk Cocoon Buds
According to ancient beliefs, using silk cocoon buds is a highly effective traditional method for ensuring newborns sleep well. Parents can place a small bundle of silk cocoon buds at the head of the baby’s crib (fresher buds are preferred), which will contribute to improved sleep quality.
Placing Garlic at the Head of the Crib
In traditional practices, garlic is believed to possess the ability to ward off evil spirits and negative energies. Hanging garlic at the head of the crib is thought to make babies behave better and cry less. Alternatively, placing 2 to 3 dried garlic cloves inside the baby’s clothing also yields positive effects, especially when going outdoors.
Placing a Dull Knife Under the Crib
Throughout history, placing a dull knife under the crib has been a common traditional method for ensuring newborns sleep well. Many parents, based on the belief that this wards off negative energies, choose this approach to help their babies sleep more peacefully and deeply.
Turning off Lights During Sleep
Helping babies distinguish between day and night contributes to better sleep quality and deeper slumber. Turning off the lights when putting your baby to sleep helps establish a proper sleep routine and fosters better sleep habits.
We hope that the traditional tips for helping newborns sleep well, which we’ve shared, will be useful to you. If your baby is frequently fussy and has trouble sleeping deeply, consider trying these methods. We are confident that your baby’s sleep will improve beyond your expectations.