To choose the most effective massage technique for gentlemen, Avashop would like to share the following best methods.
Thai style stretching massage
This method involves applying external pressure that reaches deep inside the body while balancing the body’s internal systems. When using this massage technique, muscles, tendons, connective tissues, and nerves are stimulated and the meridians are cleared, benefiting the digestive and respiratory systems. Additionally, Thai-style massage helps alleviate headaches, back pain, and sciatica. The massage techniques involve pressing, stretching, breathing, and relaxing.
As the name suggests, this massage method combines the use of oils to provide both mental and physical comfort for gentlemen. It is considered the most popular technique used in spas. The benefits of this method include improved blood circulation, increased oxygen supply, reduced fatigue and stress, and a radiant complexion for gentlemen.
Hot stone massage
Massage with hot stones is a therapeutic method that helps balance the body, rejuvenate the skin, promote relaxation, reduce stress, and alleviate joint and muscle pain. In the past, this method was used exclusively for the nobility at spas, using specific types of hot volcanic stones that are suitable for applying targeted heat to specific meridians in the body.
Combining various herbal ingredients, this type of massage not only creates a pleasant aroma but also has effects such as reducing tension, improving blood circulation, promoting qi flow, protecting the skin against aging, and rejuvenating the complexion.
Using a massage chair
Massage chairs available on the market today incorporate various technologies such as 3D/4D rollers, infrared heat, body recognition sensors, voice control, etc. They are a suitable choice for those who have frequent massage needs but do not want to travel far or incur additional expenses. When using a massage chair, the technology inside the chair faithfully replicates the hand movements of a spa massage, providing a comfortable and stress-relieving experience for the muscles.
In this way, Avashop has shared useful information about massage techniques that promote good health for gentlemen.