How Many Calories in a “Pía” Cake? How Many Calories in Durian “Pía” Cake?

How Many Calories in a "Pía" Cake? How Many Calories in Durian "Pía" Cake?

“Pía” cake is a local specialty in Soc Trang that many people adore due to its delightful, sweet, and rich flavor. Nevertheless, there are still quite a few individuals wondering about the calorie content of a “pía” cake. If you’re curious about how many calories are in a “pía” cake or a durian “pía” cake, let’s delve into this article to get a clearer understanding!

Insight into “Pía” Cake

To provide an accurate answer to your inquiries about the calorie content of a “pía” cake or a durian “pía” cake, let’s first understand a bit about this type of pastry. This will offer a more objective perspective. The main ingredients of a “pía” cake include salted duck egg, mung bean, and durian. Additionally, there are sweet potatoes and various types of preserves. The cake’s thin, flat crust is layered to create a soft, moist texture for a delightful eating experience.

How Many Calories in a "Pía" Cake? How Many Calories in Durian "Pía" Cake?

So, How Many Calories in a “Pía” Cake? How Many Calories in Durian “Pía” Cake?

With its primary ingredients made from flour, sugar, and high-sugar foods like durian, it’s understandable why people are curious about the calorie content of a “pía” cake or a durian “pía” cake. After all, everyone wants to maintain a slim and attractive figure.

Based on analyses from nutrition experts, a single “pía” cake contains approximately 300 calories. As for a durian “pía” cake, the calorie count is even higher, reaching around 400 calories. Indeed, these are quite substantial calorie figures, accounting for about 1/5 of the average daily caloric intake a person needs.

Considerations When Consuming “Pía” Cake

To provide a clearer picture of the calorie intake that “pía” cakes contribute to the body, experts have created a comparison table for this pastry’s calorie content in relation to various other foods. This helps people quickly understand the context. For instance:

One “pía” cake is equivalent to 2 portions of rice.

One “pía” cake is equivalent to 1 bowl of noodle soup.

One “pía” cake is equivalent to 3 large slices of pizza.

Moreover, a durian-filled “pía” cake contains approximately 100 more calories than a regular one. Consequently, when consuming this type of cake, your body receives a caloric intake similar to the following foods:

One durian “pía” cake is equivalent to 5 pieces of fried chicken drumsticks.

One durian “pía” cake is equivalent to 5 pieces of fried chicken drumsticks.

One durian “pía” cake is equivalent to 2 servings of ice cream.

How Many Calories in a "Pía" Cake? How Many Calories in Durian "Pía" Cake?

In Conclusion

Through this article, we’ve helped you find the comprehensive answer to your questions about the calorie content of a “pía” cake and a durian “pía” cake from A to Z. If you want to avoid weight gain, it’s best to consume this type of cake in moderation!

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