High cholesterol can lead to various other health conditions such as hypertension, coronary artery disease, stroke, and more. Therefore, it is considered a silent killer that can result in sudden, unpredictable fatalities. Here, Shopdepre presents some herbal plants that can be used to treat high cholesterol.
Phytosterols in corn silk can inhibit cholesterol absorption and prevent the formation of arterial plaque, effectively reducing high cholesterol, fatty liver, and hypertension.
Bitter Melon Leaves
Bitter melon leaves are also listed among herbal plants used to treat high cholesterol. The beta-sitosterol in bitter melon leaves helps reduce cholesterol levels and regulate cholesterol metabolism.
Turmeric contains curcumin, which helps the body reduce the production and increase the consumption of bad cholesterol, minimizing the accumulation of fat in the liver.
Limonin, a potent antioxidant in lemons, helps reduce apo B levels. Pectin, flavonoids, and pigments in lemons also have antioxidant properties, reduce cholesterol levels, and minimize cholesterol oxidation in the blood, thus lowering overall cholesterol levels.
Oranges are high in vitamin C, and they also contain a significant amount of soluble fiber, making them beneficial for lowering cholesterol.
Celery contains the natural chemical apigenin, which prevents high blood pressure and helps dilate blood vessels.
Garlic helps lower triglyceride and cholesterol levels in the blood, similar to fibrates. Additionally, it increases beneficial cholesterol and reduces bad cholesterol, effectively reducing lipid metabolism, preventing hardening of the coronary arteries, and reducing cerebral artery hardening.
Green tea leaves contain various pigments that prevent atherosclerosis, reduce blood clotting, dissolve fats, and eliminate accumulated body fat.
If high cholesterol is not properly managed and treated, it can lead to dangerous complications. Utilizing these herbal plants for treating high cholesterol can help you gain better control over this condition.