English Translation: Proper Massage Techniques for Your Beloved Baby

English Translation: Proper Massage Techniques for Your Beloved Baby

Scientific studies have shown that skin contact between grandparents, parents, and children through gentle holding or massaging is simple yet wonderful ways to care for your child. So, in this article, Shopdepre will share proper massage techniques for your beloved baby. Please continue reading!

How to Start the Massage?

Parents should start with the smallest steps, especially when the baby is just born, as their skin is delicate and sensitive.

First, you should gently hold your baby’s hand or let them grasp your finger. You can sing softly to create a gentle and relaxed atmosphere while bonding with your child and feeling their breath.

English Translation: Proper Massage Techniques for Your Beloved Baby

Take your time to let the baby gradually adapt, making their skin less sensitive, and allowing them to enjoy the comfort, gentle strokes, and massages from their loved ones. This gradual introduction will bring tremendous benefits in the long run because the intimacy, contact, and love build a strong bond between the baby and their parents.

When Is the Right Time to Continue with the Next Massage Step?

You can rely on your intuition to determine if your baby is strong enough to receive more intense stimulation than their daily care routine.

First, parents should place the baby on a soft cloth or towel in a draft-free and warm room. Then, rub your two hands together for a while to warm them up.

Next, use a little specialized baby massage oil on your hands and gently massage the baby’s chest, belly, back, arms, and legs. Ensure that your massage strokes are very gentle.

English Translation: Proper Massage Techniques for Your Beloved Baby

You can perform the following massage movements on your baby:

Gently press into the soft fleshy part of the sole of the foot.
Stroke from the ankle to the thigh.
Circular motions around the navel and clockwise on the baby’s belly.
Stroke from the wrist to the shoulder and then back.
Use your thumb to stroke and rub the baby’s palm.
Stroke from the middle of the forehead to the temples.
Use the palm of your hand to stroke both sides of the baby’s face.
Finally, gently support the neck, turn the baby onto their belly, and then proceed to massage their back.
During the massage, parents should monitor the baby’s reactions. Check if the baby is comfortable or uncomfortable. Discover which massage techniques your baby enjoys the most. When the baby’s body gradually relaxes and they grasp your hand or bring it near their mouth, it’s a sign that you’re succeeding in the massage. If the baby frowns, jerks their legs, twists their body, or avoids the massage, it means the baby is not ready. You should temporarily stop and place your hand on their body to re-establish intimacy before trying the massage again.

When Is the Right Time to Massage Your Baby?

Parents should massage their baby after they have eaten 1-2 hours, after bathing, before bedtime, or when the baby is fussy. Note that you should not massage your baby immediately after they have eaten, when they are sick, feverish, or undergoing medical treatment.

The number of massages per day depends on the baby’s acceptance, but you should apply it twice a day in the first three months. The duration of each massage session depends on the baby’s preference. If the baby enjoys it, you can perform it for about 20 minutes.

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