There are 30 different types of Dong Ling plants, including Big-Leaf Dong Ling, Needle-Leaf Dong Ling, Saw-Leaf Dong Ling, Round-Leaf Dong Ling, Toothed-Leaf Dong Ling, etc. Below, Shopdepre will explore the benefits of Dong Ling plant.
Benefits of Dong Ling Plant
In traditional medicine, Dong Ling has been recognized to share similarities with ginseng in terms of its composition and effects. The plant’s root has a slightly bitter and sweet taste that enhances body flexibility, nourishes blood, and improves sleep quality. The leaves have a bitter taste and cooling properties, aiding in detoxification and allergy relief.
Within the plant’s composition, there are many beneficial compounds. Alkaloids, amino acids, B1, glucozide, among others, contribute to anti-inflammatory, antimicrobial, and digestive enhancement effects.
Treatment for Blocked Milk Ducts: Prepare 30 grams of Dong Ling roots and crush a fresh piece of ginger. Boil them in 500ml of water until it reduces by half, then divide into two portions to be consumed throughout the day.
Treating Hives and Allergies: You can use fresh or dried Dong Ling leaves, boil them in water, and replace your drinking water with the infusion throughout the day. After one week, you should experience positive effects.
Treating Asthma: Use 10 grams of Dong Ling roots, 10 grams of Chinese Skullcap, 10 grams of Psoralea, 10 grams of Smilax Glabra, 10 grams of Turmeric, 10 grams of Chrysanthemum, 8 grams of Indian Mulberry root, and 6 grams of dried ginger. Brew these together and divide into two portions for consumption throughout the day.
Treating Rheumatoid Arthritis: Take 15 grams of Dong Ling roots, grind them together with Solomon’s Seal, Gambir Vine, Dragon’s Blood Tree, Prunella vulgaris, and Rehmannia Glutinosa each at 10 grams, 8 grams of Indian Mulberry root, and 6 grams of dried ginger. Brew these together and divide into two portions for consumption.
Dong Ling Aids Urination: Use Dong Ling leaves, and combine with other herbs such as Tien Thao, Kim Tien Thao, and Lien Tien Thao, each at 10 grams. Brew with water for consumption as an alternative to regular drinking water.
Treating Kidney Pain: Use 40 grams of Dong Ling leaves, 40 grams of Xau Ho (a medicinal herb), and 40 grams of Water Dropwort. Boil these together to make a drink to be consumed instead of plain water.
Treating Insomnia: Use 20 grams of Dong Ling leaves, 20 grams of Tang Diep, 16 grams of Eucommia Leaves, 16 grams of Lotus Plumule, and 12 grams of Lotus Stamen. Brew these with water and divide into two portions for consumption throughout the day. To improve sleep, you can also incorporate gentle massage for relaxation.
Benefits of Dong Ling Plant for Those with Bone and Joint Problems
Dong Ling has numerous benefits, including aiding digestion, alleviating joint pain, numbness, knee fatigue, gout, and low back pain.
Dong Ling assists in wound healing and alleviates swollen and painful joints: Apply mashed Dong Ling leaves on wounds caused by impact or movement. These leaves can help stop bleeding when chewed and applied to bleeding areas, then tied with clean cloth.
Dong Ling treats numbness, joint pain, and gout: Extract 25 grams of Dong Ling branches for use. You can also add Chrysanthemum, Licorice, and Xau Ho to maximize its effects. As with other bone and joint issues, combining it with massage is recommended.
Treating Low Back Pain, Arm and Leg Discomfort: Extract 25 grams of Dong Ling branches with 600ml of water until it reduces by half, and divide it into three portions for daily consumption. You can also combine it with Chrysanthemum, Betel Leaf, Xau Ho, and Pomelo peel, each at 10 grams. Consider combining it with physical therapy massage.
A Few Notes When Using Dong Ling Herbal Remedies
Many people believe that the longer Dong Ling is kept, the larger and better its root becomes, surpassing the benefits of ginseng and delivering effective treatment. However, this belief lacks scientific basis. The optimal age for ginseng is in the seventh year, as aging beyond that point leads to root hardening and diminished potency. The best age for Dong Ling is the fourth and fifth year. Dong Ling bark is utilized; it is dried, ground into powder, and then used. One Dong Ling root weighing around 20kg is not better than a 20kg root harvested at the right time.
Furthermore, not everyone can benefit from Dong Ling. Due to its saponin content, it can cause heart rate abnormalities when excessively consumed. Alkaloid content can lead to dizziness and blurred vision. Flavonoids can be harmful for those with impaired liver function.
Therefore, when using Dong Ling, if you experience any unusual symptoms, discontinue use and consult a doctor for proper treatment.