Massage offers numerous health benefits, helps prevent certain dangerous conditions, and promotes mental relaxation. However, it requires proper techniques and suitability for each individual’s condition. So, let’s explore with Shopdepre the areas on the body that should not be massaged!
The area between the front and back of the forearm:
According to health experts, areas to avoid massaging are those with blood vessels, nerves, and internal organs. The forearm and wrist contain many nerves. If damaged, it can lead to pain when moving and, in some cases, even paralysis.
The area above the tailbone:
The area above the tailbone is also known as the “funny bone.” When this area is hit or bumped, it can feel like an electric shock, causing discomfort. It’s not actually a bone but a cluster of nerves, which makes it highly sensitive. It’s a nerve cluster belonging to one of the three primary nerve groups of the upper limb, and improper massage or pressure can affect these nerves and hinder mobility.
The area behind the knee:
This area contains numerous blood vessels, including veins, arteries, and nerves that control the movement of both legs. Incorrect massage in this area can seriously affect leg mobility.
The neck area:
The neck is an area where nerves connect the body to the brain and where blood is transferred from the limbs to the brain. Incorrect massage techniques or excessive pressure can damage the blood vessels in the neck, impair blood flow, and seriously affect the brain, potentially leading to paralysis or brain damage. In some cases, improper neck massage has caused injury, paralysis, or even death en route to the hospital.
The spinal column:
The spine is a crucial part of the body, and applying too much force to it can cause misalignment, fractures, spinal cord damage, paralysis, or severe muscle and tissue injury.
Between the spine and the ribs is an area that contains nerves controlling the arms, veins, and arteries. Applying excessive pressure to this area can cause bruising and affect the muscles and tissues underneath.
People with skin conditions should not receive massages or perform massages on others. Conditions like ringworm, hives, or rashes can be transmitted through direct contact between the masseur and the recipient.
Massage involves various techniques such as tapping, kneading, pressing, squeezing, rolling, shaking, striking, and pounding to affect the body. If these techniques are not performed correctly, they can apply pressure to the nerves beneath the skin, causing discomfort.
According to doctors, high blood pressure can lead to the accumulation of plaques in the arteries. Under the pressure of massage, blood clots can move into the bloodstream, causing blockages and clots. Although the likelihood is low, it’s better to be cautious.
Additionally, using excessive force to massage the neck can damage the carotid artery, leading to bleeding and the movement of blood clots to the brain, potentially causing a stroke.