8 Amazing Massage Oils You Should Know

Using massage oils during a massage session can help firm and tone the body, as well as nourish the skin. Let’s explore 8 wonderful massage oils that you should be aware of.

Mustard Seed Oil

Mustard seed oil is extracted from the seeds of the mustard plant, a member of the cabbage family. Mustard seed oil has numerous benefits, such as aiding digestion, having antibacterial and antifungal properties, repelling insects, and many other useful properties. Additionally, it has a beneficial effect on breast beauty. To use mustard seed oil, simply take a sufficient amount in your palm, gently warm it up, and massage it all over your body from bottom to top. Incorporating mustard seed oil into your daily body massage routine before bathing can help give you firmer skin.

Olive Oil

Olive oil is extracted from the olive tree, a common tree in the Mediterranean region. This oil is widely used in cooking, cosmetics, medicine, soap, and fuel. Olive oil is extensively used around the world, particularly in Mediterranean countries.

Olive oil is rich in antioxidants, omega-3 fatty acids, and vitamin E, which nourish and moisturize the skin, helping to restore its elasticity. However, unlike many other oils, olive oil should not be heated as it may lose its healing properties.

Almond Oil

Although not as common as olive oil, almond oil is a natural beauty expert. Almond oil is extracted from fresh, clean almonds. Inside the almonds are a large amount of beneficial fatty acids, making them an excellent ingredient for making oils. Furthermore, due to the high levels of vitamins and minerals present in almond oil, it provides numerous positive health benefits.
Using almond oil daily for body care can give you a fresh, smooth, and soft skin. Almond oil helps remove dead skin cells and enhances muscle strength. The antioxidants and vitamin E in almond oil also help fade stretch marks and reduce scars on the body.

Shea Butter Oil

Shea butter oil is derived from the shea nut, which is pressed to extract the oil. It is commonly used in cooking. Additionally, shea butter oil is used in cosmetics for its moisturizing and skin-rejuvenating properties.
Shea butter oil contains a high amount of omega-3 fatty acids, which are considered essential for the body, especially for collagen regeneration under the skin. Shea butter oil easily penetrates the user’s body, absorbing deeply into the skin and providing quick results.

Sesame Seed Oil

Sesame seed oil, also known as sesame oil, is made from sesame seeds. Sesame is a common crop grown in tropical countries, including Vietnam. Although sesame seeds are tiny, they contain a high amount of oil, which is extracted to make sesame oil.
Sesame seed oil is rich in vitamin E, which helps moisturize the skin and improve elasticity. It is also highly effective in reducing stretch marks, dark circles, and wrinkles.

Castor Oil

Castor oil is derived from the castor bean and has various benefits, such as reducing dark circles, treating age spots, moisturizing the skin, balancing skin pigmentation, and promoting thicker and longer eyelashes.
However, castor oil should be mixed with a small amount of lavender oil or lemon extract to enhance its effectiveness and improve absorption. To use this oil effectively, heat the castor oil, add a small amount of lavender oil or lemon extract, and then apply the mixture in a clockwise direction all over the body for 15 minutes before bathing.